Feminine Flow Offerings
Feminine Flow classes, workshops, and retreats were created for women at any stage in their dance, yoga or fitness journeys.
Lucie’s method draws upon wellbeing practices to build confidence from the inside with the aim of expressing it on the outside, so women can truly embody their confidence.
Choose an offering based on what you are looking to focus on in your journey to self.
FF Movement
For women who want a gentle wellbeing, conditioning and sensual movement class, beyond a traditional yoga or dance fitness class. Friendly to women who have never danced or practiced yoga before.
Coming soon.
FF Foundations
For women looking to learn how to dance in heels, explore their sensuality, and learn technique while building their confidence internally.
A great class for not only beginner/improver heels dancers but also women to return to dance after falling out of love with it, or dancers wanting to try a different style. In a gentle, positive space.
FF 1-1 Private Sessions
For women at any point of their journeys who feel they want more individual guidance - whether that be in personal wellness practice, yoga, movement/flow, or heels dance.
Enquiry with Lucie directly.
FF Choreography
For dancers looking for heels choreography class to improve their musicality, flow and dynamics, in a wellness, community- focused environment.